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    Home » Recipes » Beverages

    Mint Juice (Pudina Sherbet)

    Published: May 11, 2022 · Modified: May 11, 2022 by Uma Raghupathi · This post may contain affiliate links · This blog generates income via ads · 2 Comments

    Jump to Recipe
    A glass of pudina sherbet is on the table.

    Here's a refreshingly cool and delightfully recipe for Mint juice for the hot summer days that are coming up fast.

    It's the kind of juice where the herbal goodness from mint is in full blast and something that's powerful to energize you immediately!

    A glass of mint juice is on the white table. this recipe

    There are several options when it comes to herbal juices but not all herbs are created equal. A juice recipe for mint comes with centuries worth of herbal knowledge at your fingertips.

    Just take one little pinch of the mint leaf to feel the burst of flavor. Imagine the same flavor in a juice blended with supporting ingredients to elevate it to an even higher level.

    That's what you get with this recipe today for Lemon Mint Juice! If you love mint, you will definitely love this drink!

    Jump to:
    • About this recipe
    • Health benefits of pudina sherbet
    • Ingredients note
    • Instructions
    • Recipe FAQ
    • Expert tips
    • You might also like
    • 📖 Recipe

    About this recipe

    Mint juice a.k.a 'Pudina juice' is a super fast and easy recipe to make from scratch! All you need is mint leaves, water, and jaggery or sugar.

    It's a great way to cool down on a hot summer day. Plus, mint comes with many health benefits that give us no reason to not try this fresh juice recipe today.

    Just throw in some ice cubes and fill up the serving glasses at your next house party. All the ingredients are simple ones that you probably already have in your kitchen.

    I also grow mint leaves on my patio and I use it for this recipe and other mint recipes I have shared in the past like the pudina rice recipe and pudina chutney recipe.

    There are simple variations you could create on your own like watermelon mint leaves juice or mint with a little lime juice.

    Health benefits of pudina sherbet

    a plant of mint leaves on the pot.
    Mint leaves from my backyard

    Mint is a refreshing herb that has many health benefits.

    • Mint or pudina juice is a great way to stay hydrated during the summer months.
    • It's rich in antioxidants and has great anti-inflammatory properties.
    • It is also believed that Mint could help cure indigestion and nausea.

    Mint is one of the easiest herbs you can grow on your own. Just keep a couple of mint sprigs in a cup of water (even better with sugar) for 3-5 days to kickstart the roots and transplant them to a sunny spot.

    Ingredients note

    lemon mint juice ingredients are placed on the table.
    • Mint leaves: Use fresh mint leaves from your own garden or patio if possible. Mint plants thrive in spring and summer with bright green leaves. Look for leaves that are not browned out or have any holes.
    • Water: I like to use filtered water for this recipe, but you can use tap water if that's all you have.
    • Jaggery: You can find jaggery at most Indian grocery stores. Jaggery gives you the best results, but if you cannot find them, you could also use honey(not vegan) or sugar as a sweetener.
    • Lemon: Freshly squeezed lemon juice is best, but you can also use bottled lemon juice.
    • Cumin seeds: These are optional, but they do add a nice flavor to the mint juice.
    • Pink salt: Use pink salt or black salt for best results but regular table salt will work too.

    Instructions

    a blender is with all the ingredients to make pudina juice.

    Wash the mint leaves and remove the mint leaves from the stems. Rinse them in cold water a couple of times.

    A  nutri bullet blender is with mint juice.

    Blend the leaves along with water, jaggery, salt, and cumin seeds until the mint leaves are completely pulverized.

    Mint juice is straining to the pot.

    Strain the mint juice into a jug or pitcher. Add 1 cup of cold water and lemon juice. Stir.

    Add ice cubes(optional) and serve the Mint Juice chilled.

    Recipe FAQ

    Is mint juice good for you?

    Mint juice is packed with health benefits. Mint leaves are rich in antioxidants and have anti-inflammatory properties. Mint can also help with indigestion and nausea.

    What is the best mint to use for pudina juice?

    I prefer to use spearmint or peppermint for mint juice. Other types of mint do not seem to blend with the flavors of lemon and jaggery.

    How long does mint juice last?

    Mint juice will last in the fridge for up to 48 hours. Store the juice in a sealed opaque jar.

    Expert tips

    • If you want a minty flavor, add more mint leaves.
    • If you don't have jaggery, you can use honey or sugar as a sweetener.
    • Start with adding half a lemon and then taste the mint juice and add more lemon juice if needed.
    • Add cumin seeds if you want a little bit of a flavor.
    A glass of lemon mint juice is on the white surface.

    You might also like

    • Pudina Rice Recipe (Mint Rice)
    • Cantaloupe Juice Recipe
    • Cucumber Pineapple Smoothie
    • Spinach And Pineapple Smoothie
    • Lemongrass Tea Recipe
    • Cherry Chocolate Smoothie
    • Vegan Chocolate Milkshake
    • Mulberry Juice Recipe
    • Dragon Fruit Juice

    Just subscribe to my newsletter for more delicious vegan recipes such as this sent directly to your inbox.

    Did you love this recipe? Rate it five stars!
    And let me know what you loved about it in the comments.

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    📖 Recipe

    A glass of mint juice is on the table.

    Mint Juice (Pudina Sherbet)

    Uma Raghupathi
    Mint juice a.k.a 'Pudina juice' is a super fast and easy recipe to make from scratch! All you need is mint leaves, water, and jaggery or sugar.
    5 from 10 votes
    Print Recipe Share by Email
    Prep Time:8 mins
    Cook Time:0 mins
    Total Time:8 mins
    Course :Beverage, Drinks
    Cuisine :Indian
    Diet :Vegan
    Allergen :Dairy free, Gluten free
    Difficulty :Easy
    Servings 3
    Calories 146 kcal

    Equipment

    • Nutribullet

    Ingredients
     
     

    • 1 cup mint leaves
    • ½ cup jaggery
    • 2 teaspoon sugar optional
    • ¼ teaspoon pink salt or black salt
    • 1 teaspoon roasted cumin seeds
    • 2 ½ cup water - 1 cup for blending
    • 2 tablespoon lemon juice
    Prevent your screen from going dark

    Instructions
     

    • Wash the mint leaves and remove the mint leaves from the stems. Rinse them in cold water a couple of times.
      1 cup mint leaves
    • Blend the leaves along with 1 cup of water, jaggery, salt, and cumin seeds until the mint leaves are completely pulverized.
      ½ cup jaggery, 2 teaspoon sugar optional, 1 teaspoon roasted cumin seeds, ¼ teaspoon pink salt or black salt
    • Strain the mint juice into a jug or pitcher. Add 1½ cup of cold water and lemon juice. Stir.
      2 tablespoon lemon juice
    • Add ice cubes(optional) and serve the Mint Juice chilled.

    Process Shot

    Check above for step-by-step pictures (most of my recipes include pictures)

    Notes

    • If you want a minty flavor, add more mint leaves.
    • If you don't have jaggery, you can use honey or sugar as a sweetener.
    • Start with adding half a lemon and then taste the mint juice and add more lemon juice if needed.
    • Add cumin seeds if you want a little bit of a flavor.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Calories: 146kcal | Carbohydrates: 21g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 15mg | Potassium: 96mg | Fiber: 1g | Sugar: 34g | Vitamin A: 638IU | Vitamin C: 9mg | Calcium: 54mg | Iron: 1mg

    Nutritional information is an estimation only.

    Tried this recipe?Mention @simplesumptuouscooking or tag #simplesumptuouscooking!

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    Comments

    1. Hayley Dhanecha

      May 26, 2022 at 3:02 am

      Our vegetable patch is flowing with Mint, made this juice and it turned out so tasty! Will make again.5 stars

      Reply
    2. hem lata srivastava

      May 19, 2022 at 8:37 am

      Your pudina juice is very beneficial for this scorching summers..!! Would recommend for beating heat . Thanks for sharing your recipe5 stars

      Reply

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