As the summer season rolls on, the need for the hour is a simple, cold, and refreshing smoothie and that’s what I am sharing today...A Watermelon Pineapple Smoothie! With three simple ingredients, this will be a quick way to hydrate yourselves and also get some vital nutrients. This watermelon pineapple smoothie is a healthy and tasty way to start the day.

With almost one in two parts of pineapple, this smoothie is a good source of Vitamin C that could help in relief from bloating and indigestion. I found pineapple as a good complement for melons to make up for the sweetness with a little sour note. Moreover, it is loaded with beneficial nutrients and is said to have anti-inflammatory benefits. Last but not least, studies show that children who ate pineapples had a significantly lower risk of both viral and bacterial infections.

The third key ingredient that I used for this smoothie is a small piece of ginger. Ginger is another ingredient that can help in digestion as well as protecting you from infection, inflammation, and pain. A little sting from ginger, sourness from Pineapple, and sweetness from the melon makes this smoothie a well-balanced one.

Although this is a summer recipe, there is no reason why you cannot try this year-round. The only downside to that being the sweetness from melons can be inconsistent after summer. So I suggest you try it before the summer is gone.

Tips and variations

You can use frozen watermelon and frozen pineapple to make a frozen and thicker smoothie.
Using a high power blender will make your smoothie better.
You can add a teaspoon of agave or maple syrup if the melons are not sweet.
For best results, enjoy the smoothie immediately after preparing it.
Add apples or strawberries for variation instead of pineapples.

Can watermelon be frozen for a smoothie?

The simple answer is yes, watermelon can be frozen, but it will become mushy when thawed. Indeed, frozen watermelon is perfect for drinks like smoothies. But I used fresh watermelon for this smoothie recipe. With the kind of fresh melons I see at the market, there is no need for a frozen kind.

My kids enjoyed the last drop of this smoothie without any added sweetener, so I hope you all will enjoy it as we did.

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📖 Recipe

Watermelon Pineapple Juice

Uma Raghupathi

With three simple ingredients, this will be a quick way to hydrate yourselves and also get some vital nutrients. This watermelon pineapple smoothie is a healthy and tasty way to start the day.

4.84 from 6 votes

Print Recipe

Prep Time:6

Cook Time:0

Total Time:6

Course :Breakfast

Cuisine :American, world

Servings people

Calories 91 kcal

Equipment

Blendtec Blender

Process Shot

Check above for step-by-step pictures (most of my recipes include pictures)

Ingredients

▢ 2 cups Cubed watermelon - chilled
▢ 1 cup frozen pineapple
▢ ½ inch ginger

Instructions

▢
Cut the watermelon into cubes and blend them with pineapple chunks and ginger to a smoothie consistency.
▢
Garnish with a basil leaf or sliced lemon and serve it right away!

Video

Notes

The nutrition values I show here are my best estimates. Please be sure to check your preferred nutrition calculator, if you are relying on accurate calculations in your diet.

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Nutrition

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Watermelon Pineapple Smoothie

Tips and variations

Can watermelon be frozen for a smoothie?

📖 Recipe