How To (Food Guide)

Want to know more about specific plant-based food and drink-related topics, like vegan “how-to” guides, what the shelf life of your fresh produce is, or tips on how to store your food more effectively and eliminate waste? You’re in the right spot!

I will show you all about how to heat foods, freeze food,  store foods, and other tips. Like how to keep cilantro fresh, how do you know when plantain is ripe, how to cook sorghum, etc.

Whether you are a new vegan or have been one for years, there is always more to learn about plant-based eating. This guide provides information on how to make sure you are getting all the nutrients your body needs, including protein, calcium, and iron.

With these tips, you'll be able to plan delicious, healthy meals that will keep you feeling energized and satisfied. So dig in and enjoy!