How to make vegan Rose Milk Chia Pudding
If you do are not familiar with Chia seeds, I suggest you google it right away, read about it and come back to this recipe. You will LOVE this recipe! I have just started to adopt Chia seeds in my diet and I am a huge fan already. I have nothing but great things to say about them. I have tried a couple of different flavors now and both of them have been a huge hit in my house.
It’s perfect for a large group too. Just serve a teaser amount in a ramekin and you will hear rave reviews. Better yet, try this recipe on Valentine’s day 😉 The rose flavor and rose petal decoration will fit the occasion just right!
Rose milk is a fairly common beverage in India and I have drawn inspiration from this drink to create Rose Milk Chia Pudding. Like other recipes on my site, this recipe also sets an example for a dairy-free lifestyle. The perfect mix of non-dairy milk, chia seeds, maple syrup, and the flavoring are all you need to create a creamy and heavenly tasting pudding.
Last but not least, this pudding is an awesome meal-prep option. Just prepare a batch and refrigerate overnight for a quick breakfast. It is loaded with fiber, protein, and healthy fats. That’s what I call a balanced breakfast. Moreover, it can be customized to work with dietary preferences. Depending on the mix-ins chia pudding can be made vegan or gluten-free.
You can make this for any occasion like father’s day, mother’s day. The one who you want to impresses with delicious and nutritious breakfast.
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Here are the recipe details.
Rose Milk Chia Pudding
Ingredients
- 2 cups Cashew milk or Almond milk
- 7 tbsp chia seeds
- 2 tbsp rose water
- ½ tsp rose essence (optional)
- 4 tbsp pomegranate
- Rose petals for decoration (Check out my pictures)
- 2 tbsp maple syrup ( 3 dates )
- Pinch of sea salt
- ¼ tsp cardamom powder (optional)
Instructions
- In a medium-size bowl, mix all the ingredients except rose petals: chia seeds, cashew or almond milk, maple syrup, rose water, rose essence, cardamom powder (Optional), and salt.
- Mix well and let it sit for 5 minutes.Give it another stir to break up any clumps of chia seeds.
- Place a cover on top and refrigerate for 2-3 hours or overnight if you prefer this for breakfast.
- When you are ready to serve, top the pudding with pomegranate or any of your favorite fruit.
Notes
Enjoy your new favorite breakfast or dessert!
I love adding chia seeds to my breakfast food! This pudding looks so pretty with pomegranate.
wow this is beyond lovely definitely yummy and the aroma I bet is amazing. Using edible roses is a practice I love. Yoru pictures are so beautiful too.
This is a great way to enjoy nutritious chia seeds. Love the addition of pomegranate….one of my favourite things in the world.
Thank you!
This is beautiful! I love chia seeds. I use them a lot to make jelly and puddings for my little ones. Yours is a more fancier type pudding perfect for Valentine’s Day!
Thank you!
I love chia pudding for breakfast. Rose sounds like a great addition. The pomegranate definitely gives a pretty pop of color.
Thank you, Veena.
That is such a creamy and delicious pudding Uma.
Thank you Pavani!
I’ve never made a recipe using pomegranate, but I really need to change that. This looks like a very delicious dish, perfect for date night
Thanks !
we love chia in my house! This dessert is so pretty – perfect for serving on Valentine’s day!
True Kylee! Thank you 😊
What an elegant and delicious dessert for Valentine’s Day!
Okay, you’ve convinced me. I’m going to try chia seeds. You see, every time I saw that work all I could think of was those things they sold at Christmas — chia pets. I’ve seen the seeds in the store but went right by them. I’m going to put it on my store list right now.
I’ve just recently started eating chia pudding, and it’s delicious! I love the pom perils on top. Yum!
That looks so delicious and a gorgeous breakfast too. I love chia puddings n will try this soon.
Thank you Molly!
I like chia seeds in breakfast dishes, your rose milk chia pudding sounds to best for valentine day breakfast it is not only healthy but also flavored with rose that is best part.
This is really delicious. I haven’t tried a chia seed pudding before so I’ll have to make this. How you served it looks beautiful.
That’s my number one fast breakfast idea. I love chia pudding. yours look delicious.
Been eating this for breakfast and it tastes really good and filling. Makes you feel full for long time.
I’ve never had chia pudding, but I’ve always been intrigued. Yours looks great, I will definitely give it a try.
What delicious looking dessert.. love the infusion of rose flavor!! Will definitely give it a try 🙂
This sounds delightfully fragrant! I bet they are delicious!
Thank you Sarah! Yes they are 😀