• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Simple Sumptuous Cooking
  • Recipes
  • About Me
  • Subscribe
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
  • Recipes
  • How To
  • About Me
  • Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • How To
    • About Me
    • Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Breakfast

    Rose Milk Chia Pudding

    Published: January 25, 2018 · Modified: December 4, 2020 by Uma Raghupathi · This post may contain affiliate links · This blog generates income via ads · 27 Comments

    9 shares
    • Share
    • Tweet
    Jump to Recipe

    How to make vegan Rose Milk Chia Pudding

    A glass is filled with rose milk chia pudding and topped with pomegranate seeds

    If you do are not familiar with Chia seeds, I suggest you google it right away, read about it and come back to this recipe. You will LOVE this recipe! I have just started to adopt Chia seeds in my diet and I am a huge fan already. I have nothing but great things to say about them. I have tried a couple of different flavors now and both of them have been a huge hit in my house.

    It's perfect for a large group too. Just serve a teaser amount in a ramekin and you will hear rave reviews. Better yet, try this recipe on Valentine's day 😉 The rose flavor and rose petal decoration will fit the occasion just right!

    A glass with rose milk pudding

    Rose milk is a fairly common beverage in India and I have drawn inspiration from this drink to create Rose Milk Chia Pudding. Like other recipes on my site, this recipe also sets an example for a dairy-free lifestyle. The perfect mix of non-dairy milk, chia seeds, maple syrup, and the flavoring are all you need to create a creamy and heavenly tasting pudding.

    A bowl of fruit, with Chia and Pudding

    Last but not least, this pudding is an awesome meal-prep option. Just prepare a batch and refrigerate overnight for a quick breakfast. It is loaded with fiber, protein, and healthy fats. That's what I call a balanced breakfast. Moreover, it can be customized to work with dietary preferences. Depending on the mix-ins chia pudding can be made vegan or gluten-free.

    You can make this for any occasion like father's day, mother's day. The one who you want to impresses with delicious and nutritious breakfast.

    If you enjoy recipes such as this, get them directly in your inbox by subscribing to my newsletter. Just hit the subscribe button at the right. You will also get a copy of my e-book where I have put together some simple vegan dessert recipes and dessert essentials. My readers have found it very helpful and I am hoping you will too!

    Here are the recipe details.

    A bowl of rose milk chia pudding

    Rose Milk Chia Pudding

    Uma Raghupathi
    The perfect mix of non-dairy milk, chia seeds, maple syrup and the rose flavoring are all you need to create a creamy, healthy and heavenly tasting pudding.
    5 from 1 vote
    Print Recipe
    Prep Time:10 mins
    Total Time:10 mins
    Course :Breakfast
    Cuisine :American
    Servings 2 people

    Ingredients
      

    • 2 cups Cashew milk or Almond milk
    • 7 tablespoon chia seeds
    • 2 tablespoon rose water
    • ½ teaspoon rose essence (optional)
    • 4 tablespoon pomegranate
    • Rose petals for decoration (Check out my pictures)
    • 2 tablespoon maple syrup ( 3 dates )
    • Pinch of sea salt
    • ¼ teaspoon cardamom powder (optional)
    Prevent your screen from going dark

    Instructions
     

    • In a medium-size bowl, mix all the ingredients except rose petals: chia seeds, cashew or almond milk, maple syrup, rose water, rose essence, cardamom powder (Optional), and salt.
    • Mix well and let it sit for 5 minutes.
      Give it another stir to break up any clumps of chia seeds.
    • Place a cover on top and refrigerate for 2-3 hours or overnight if you prefer this for breakfast.
    • When you are ready to serve, top the pudding with pomegranate or any of your favorite fruit.

    Notes

    You can use coconut milk too. If you prefer pink color add food coloring.
    If you are using dates, blend it with milk before you mix with other ingredients.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutritional information is an estimation only.

    Tried this recipe?Mention @simplesumptuouscooking or tag #simplesumptuouscooking!

    Enjoy your new favorite breakfast or dessert!

    Glass jar filled with rose milk pudding on the table

    Products from Amazon.com

    ‹ ›
    « Quick Rava Idli - Instant Pot Rava Idli Recipe
    Whole Wheat Pav Recipe »

    Reader Interactions

    Comments

    1. Sarah

      January 29, 2018 at 8:24 pm

      This sounds delightfully fragrant! I bet they are delicious!

      Reply
      • Uma Raghupathi

        January 29, 2018 at 9:02 pm

        Thank you Sarah! Yes they are 😀

        Reply
    2. Soniya

      January 29, 2018 at 2:27 pm

      What delicious looking dessert.. love the infusion of rose flavor!! Will definitely give it a try 🙂

      Reply
    3. laurenpallas

      January 29, 2018 at 1:53 pm

      I've never had chia pudding, but I've always been intrigued. Yours looks great, I will definitely give it a try.

      Reply
    4. Calleigh

      January 29, 2018 at 1:42 pm

      Been eating this for breakfast and it tastes really good and filling. Makes you feel full for long time.

      Reply
    « Older Comments

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    A women standing in front of a mountain

    Hello friends! My name is Uma and I am a vegan. But that's not all - I am also a mom.

    If you're curious about what being a vegan entails or just want to try some new recipes, keep reading! I'll share some of my favorite dishes with you.

    More about me

    My Cookbook

    cookbook displaying on white back ground

    Popular Recipes

    • Banana Flower Recipe
    • Barnyard Millet Dosa And Idli
    • Potato Kurma For Chapathi, Biryani, Poori
    • Cauliflower Sabzi
    • Cucumber Pineapple Smoothie
    • Instant Pot Khichdi

    Busy Weekdays Recipes

    • 35 Chapathi Side Dish Recipes
    • Ripe Papaya Salad
    • Proso Millet Upma - Instant Pot & Stove Top
    • Easy Mushroom Curry - Instant Pot
    • Frozen Okra In Air Fryer
    • Berry Banana Smoothie
    • Instant Pot Mushroom Rice
    • Instant Pot Eggplant Curry

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES.

    COPYRIGHT © 2021 - 2022 SIMPLE SUMPTUOUS COOKING

    9 shares