Today I am sharing a simple Instant Pot recipe for spinach Rice a.k.a Palak rice in Indian cuisine.
It is a simple, vegan, one-pot meal. Now that the school season is back, you will have one less thing to worry about while you manage your kids’ online zoom session. It's a neat one-pot recipe that doesn't leave you with a ton of dishes to wash and also provides wholesome nutrition by adding greens to your diet.
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As the name suggests, Spinach Rice is as simple as it sounds. You just have to pick the right spices in the right proportions when you prepare it and that’s what I want to help with. Since the time online schooling started, my schedule has changed a bit to adjust to kids’ lunchtime and it is more important than ever to have a meal ready during lunch time. Afterall, PB&J sandwiches and ramen noodles cannot be the options on all days 🙂
So my search for a unique and simple, nutritious recipe landed me on this spinach rice. It takes less than 30 minutes to prepare and fits the bill for a busy schedule. You’ll fall in love with the mild flavors.
I prepared this spinach rice using the instant pot pressure cooker to save time. But if you do not own an Instant Pot (yet), I have included directions for a stovetop procedure too.
Main ingredients
- Basmati rice: I used extra long basmati rice in this recipe. Feel free to use any type of rice, be sure to adjust the water to rice ratio for that kind of rice.
- Spinach leaves: I used homegrown spinach leaves for this recipe. You could also use organic or non-organic leaves but be sure to wash and clean them before using them.
- Frozen peas: Thaw it and add it to the rice. Or use fresh peas.
- Spices: Using fresh ground spices adds to the flavor instead of storebought spices.
Stovetop method
The stovetop method is equally easy as the Instant Pot version except for the fact that it would take a little longer to prepare and needs a little bit of monitoring as you prepare it.
First cook the basmati rice and be ready with it. You can use an Instant pot pressure cooker for that or cook over the stovetop. I mentioned in the lemon rice recipe how to cook basmati rice on the stovetop.
If you like to use an instant pot pressure cooker add 1 ¼ cup water and 1 teaspoon oil to the 1 cup of basmati rice. Pressure cook for 4 minutes on high pressure. Open the lid when it naturally releases the pressure.
Heat a heavy bottom pan on medium flame and add 2 teaspoons of oil.
As the oil heats up, add cinnamon sticks and the chopped ginger-garlic mix. Saute for 2-3 minutes until they turn light brown in color. Now add chopped onions and saute until they turn translucent.
Add the spices one by one as you continue to saute: red chili powder, garam masala, cumin powder, coriander powder.
Add spinach leaves, frozen green peas. Stir well. Cook for 1 minute.
Add the cooked Basmati Rice, and salt to give a stir.
Close the lid, cook on medium-low flame for 1 minute. Add lemon juice and fluff up the rice gently with a fork. Spinach rice is ready. Serve with Raita or plain yogurt.
Instant Pot method
Start by pressing the saute mode in Instant Pot. Add 2 teaspoon of oil to the inner pot on medium setting. Once it’s hot, add cinnamon sticks, chopped ginger-garlic and saute for 2-3 minutes until they turn light brown.
Now add chopped onions and continue to saute until they turn translucent. Add the spices one by one - red chili powder, garam masala, cumin powder, coriander powder. Add spinach leaves, frozen green peas and continue to stir well. Now add the rinsed Basmati Rice, water, salt and give a good stir.
Press ‘Cancel’ to stop sauteing and close the instant pot lid. Press the ‘pressure cook’ setting and set the timer for 4 mins high pressure. After the timer expires, do a natural pressure release. Remove the lid, add lemon juice and lightly fluff rice with a fork.
Spinach Rice is ready! Serve it hot paired with raita.
Pairing suggestion
Depending on how spicy or mild your spinach rice is, you can choose your pair accordingly. A spicy version would go well with a calming pair like vegan yogurt. Likewise, a mild version can be paired with stir fry veggies or a curry.
My family likes palak rice with raita which is a yogurt-based sauce with onions and tomatoes. Curries that pair well with spinach rice are Aloo matar, dal fry, or lobia masala, etc.
Variations and tips
- You could try different types of rice like brown rice, jasmine rice, or quinoa. But make sure cooking time is adjusted accordingly.
- Try adding your favorite vegetables like beans and carrots to the mix to personalize your meal.
- You could also try adding canned chickpeas or other beans in place of peas.
- You can also use frozen spinach instead of fresh leaves. Or go with different green like swiss chard, kale, etc.
- If you like tomatoes add one chopped tomato to the recipe.
- In the end, you can garnish your recipe with a few roasted cashew nuts for extra flavor.
If this recipe interests you, look for similar recipes in my blog such as the
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📖 Recipe
Palak Rice - Instant Pot & Stovetop
Equipment
Ingredients
- 1 ¼ cup basmati rice
- 2 ½ cup chopped spinach
- ⅓ cup frozen peas
- 2 teaspoon cooking oil
- 1 teaspoon lemon juice
- 1 Onion
- 1 teaspoon ginger
- 2 garlic cloves chopped
- 1 ½ cup water
- Salt to taste
- ½ teaspoon red chili powder
- ½ teaspoon garam masala
- ¼ teaspoon cumin powder
- ½ teaspoon coriander powder
- ¼ inch cinnamon
Instructions
- Start by pressing the saute mode in Instant Pot
- Add 2 teaspoon of oil to the inner pot on medium setting.
- Once it’s hot, add cinnamon sticks, chopped ginger-garlic and saute for 2 minutes until they turn light brown.
- Now add chopped onions and continue to saute until they turn translucent.
- Add the spices one by one - red chili powder, garam masala, cumin powder, coriander powder.
- Add spinach leaves, frozen green peas and continue to stir well.
- Now add the rinsed Basmati Rice, water, salt and give a good stir.
- Press ‘Cancel’ to stop sauteing and close the instant pot lid.
- Press the ‘pressure cook’ setting and set the timer for 4 mins high pressure.
- After the timer expires, do a natural pressure release. Remove the lid, add lemon juice, and lightly fluff rice with a fork.
- Spinach Rice is ready! Serve it hot paired with raita.
Stovetop Method
- First cook the basmati rice and be ready with it. You can use an Instant pot pressure cooker for that or cook over the stovetop. I mentioned in the lemon rice how to cook basmati rice on the stovetop.Heat a heavy bottom pan on medium flame and add 2 teaspoons of oil.
- As the oil heats up, add cinnamon sticks and the chopped ginger-garlic mix. Saute for 2-3 minutes until they turn light brown in color.
- Now add chopped onions and saute until they turn translucent.Add the spices one by one as you continue to saute: red chili powder, garam masala, cumin powder, coriander powder.
- Add spinach leaves, frozen green peas. Stir well. Cook for 1 minute. Add the cooked Basmati Rice, and salt to give a stir. Close the lid, cook on medium-low flame for 1- 2 minutes.Add lemon juice and fluff up the rice gently with a fork.
Video
Notes
- You could try different types of rice like brown rice, jasmine rice, or quinoa. But make sure cooking time is adjusted accordingly.
- Try adding your favorite vegetables like beans and carrots to the mix to personalize your meal.
- You could also try adding canned chickpeas or other beans in place of peas.
- You can also use frozen spinach instead of fresh leaves. Or go with different green like swiss chard, kale, etc.
- If you like tomatoes add one chopped tomato to the recipe.
- In the end, you can garnish your recipe with a few roasted cashew nuts for extra flavor.
YOUR OWN NOTES
Nutrition
Nutritional information is an estimation only.
May
Your recipe looks delicious but ingredients list does not give any onion details. From the picture it looks like red onion? Amount? Thanks....
Uma Raghupathi
Sorry for the confusion May. Yes, I used 1 red onion. I will fix that problem soon.Thank you
amrita
Palak rice a perfect one pot meal for busy or lazy days. It is healthy as well as nutritious meal for kids and adults. I normally use palak puree but I loved your version, will try it soon
Veronika Sykorova
That sounds sooo easy! I love easy rice dishes I can whip up after work or on a meal prep day
Nicole Washington
If you add some chicken or fish to this dish you have a complete meal. This is a great side dish. Thanks for sharing!
Uma Raghupathi
We don't eat meat. If you want you can add some otherwise some beans like chickpeas, the black bean will be good with it.
Elaine
I've heard so many great things about Palak Rice and just never had a chance to make it myself. Really excited to finally try it!
Uma Raghupathi
Hope you do.
Moop Brown
This recipe looks so healthy, tasty, and easy to make as well! Can't wait to try
Eva
Sometimes the simpleats things are the best,and it certainly is the case with this delicious spiced rice dish! Tank you for including the stovetop method, as I enjoyed the recipe but I do not have an IP.
Uma Raghupathi
Hope you will try this Eva.
Tammy
Love the medley of spices in this dish...it's super simple yet a nice way to kick up rice! Sounds wonderful 🙂
Veronika
Love trying new recipe in my Instant Pot! This will be a great side dish or even a meal prep. Thanks for the idea!