A simple and easy 7 cup sweet that has simple ingredients like besan, coconut, sugar, plant-based milk, and oil. A delicious dessert in less than 35 minutes with just 5 ingredients! Mmmmm! Tasty!!
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Looking for a quick fix dessert in under an hour? I have just the recipe for that today! I could not time this recipe any better myself, because it is the end of spring break for the kids and I was out of most of the snacks.
It will not be long before they come asking for something to munch on. A sweet surprise such as a 7 Cup Burfi saves my day.
This 7 cup sweet is literally a dump and stir dessert recipe. And this recipe is a vegan, and gluten-free dessert.
7 Cup Burfi is a simple dessert recipe for any occasion. It is typically made with dairy ingredients and suits most occasions. I have also posted it in the past. Now I am re-posting that recipe, although in a vegan way.
I am still surprised at how little we have to depend on dairy foods when we decide not to. Nevertheless, as the name suggests, there are 7 measures of ingredients in this recipe. Better yet, there are fewer than 7 ingredients. The usual recipe calls for 3 cups of sugar, but I prefer it a little milder than that. So I used only 2 ½ cups of sugar.
Expert tips
There is no overnight preparation or any special ingredient that is hard to find.
Note that I have used refined coconut oil for my recipe. It is not to say that the regular coconut oil does not suit this recipe.
I just happened to have the refined version in my pantry this time. Using regular coconut oil works just fine, perhaps, you get even more of the tropical coconut flavor with it.
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📖 Recipe
7 Cup Sweet
Process Shot
Check above for step-by-step pictures (most of my recipes include pictures)
Ingredients
- 1 cup besan/ Gram flour
- 2 ½ cups organic sugar
- 1 cup refined coconut oil
- 1 cup grated coconut
- 1 cup unsweetened almond milk - or any other non-dairy milk
Instructions
- Grease a 6"-8" flat pan with vegan butter and place it aside.
- Place a vessel over medium heat and add 1 tablespoon refined coconut oil
- Saute the gram flour until it gets slightly darker, which is about 2-3 minutes. You will also start to smell its aroma.
- Then add grated coconut, Almond milk, Coconut oil and sugar one by one in that sequence and stir well.
- Continue to stir until it gets thicker.
- After about 25 minutes, the mixture starts to bubble and it is ready for the next step.
- Take the vessel off heat and pour on to the greased pan and work the fudge to the edges.
- Allow it to cool for 5 minutes and cut into squares.
Video
YOUR OWN NOTES
Nutrition
Nutritional information is an estimation only.
Vegan 7 Cups sweet or burfi is ready! Garnish with roasted nuts, but that's optional.
Sandhya Ramakrishnan says
7 cup cake is my kids favorite and any time I ask them what to make, the first reply would be 7 cup cake. Love the vegan version and the coconut flavor would be so enhanced with the use of coconut oil. I just tried making some last week with almond meal instead of coconut and it came out great. I might try to use the coconut oil for flavor in that recipe next time I make them.
Uma Raghupathi says
Thank you Sandhya. I used refined coconut oil, because I don't like too much coconut fragrance.
Priya Srinivasan says
Our traditional diwali sweet, 7 cup burfi, love how u have made it with besan instead of all purpose flour!
Uma Raghupathi says
Thanks:)
Linda @ Veganosity says
I've never had this before. It sounds delicious!
Uma Raghupathi says
Thank you:)
nicoleanndawson says
Oh yum Uma! This sounds lovely! I haven't had fudge in such a long time.
Uma Raghupathi says
Thank you Nicole 🙂
Stephanie@ApplesforCJ says
Sounds like a Yummy recipe to try! Love the coconut in this and sounds pretty easy to make!
Uma Raghupathi says
Thank you!
Kathy says
I've never try barfi but your recipe sounds so delicious that I think I will have to make this! Yummy!!
Uma Raghupathi says
You should! Thanks for stopping by.
swathi says
Delicious 7 cups burfi, I liked that you made it vegan. This is my kind of burfi as it has coconut and coconut oil in it.
Uma Raghupathi says
Yes I was working on this from long time. One of my favorite sweet. 🙂 Thank you!
Amy Katz from Veggies Save The Day says
Looks so delicious, Uma! I'm going to need to make a batch soon!
Uma Raghupathi says
Thank you Amy!
trialandeater1 says
Love that this is vegan. I've never used gram flour before but this coconut flavor sounds interesting!
Uma Raghupathi says
Thank you. You can taste coconut in every bite 🙂
Renz says
I love barfi. Mine never come out looking this good though lol. I think it's the long stirring I usually do. Saving this to try it
Uma Raghupathi says
Thank you Renz. This barfi is very simple.
Adriana Martin (@ABRecipes) says
Oh my goodness fudge is my guilty pleasure I love it. Thanks for making a video about the process makes it really easy to understand.
Uma Raghupathi says
Thank you for watching my video 🙂
Pam Wattenbarger says
I love finding vegan dessert recipes like this. My granddaughter is allergic to milk but she still likes sweet treats.
Uma Raghupathi says
Thank you! glad that this teat is dairy free and your grand daughter can enjoy this 🙂
VeenaAzmanov says
I never make barfi cause it usually takes so long with the stirring but yours looks so simple and easy. Going to try soon. Love gram flour and coconut so i know I will love it.
Traditionally Modern Food says
I usually add coconut for 7 cup burfi never tried vegan version.. looks yum
Uma Raghupathi says
Thanks Vidya 🙂 You should try vegan version,tastes heavenly 🙂
Strength and Sunshine says
I already know I'll love all that coconut!
Uma Raghupathi says
Thank you!