Going by the trend I have set in the past few days, here’s another short and sweet recipe to make your own peanut balls. Sweet Peanut balls is an easy and healthy snack that you can munch on anytime. If you are going to dig into a snack between meals, you might as well make it a healthy choice.
Healthy in two ways actually one is the essential nutrients that come from peanuts and the other benefit is that I prepared this without common sugar or honey. I used Jaggery which is nothing but cane sugar mixed with palm sap.
If you are familiar with south Indian recipes, you are probably very familiar with Jaggery. Jaggery is loaded with antioxidants and minerals like zinc and selenium. In mild amounts, it also serves to aid indigestion.
The procedure is very simple too. Unlike most recipes, I did not have to use a slow cooker to roast the peanuts. I roasted them in a pan and added them to the thick jaggery syrup. That is one-way jaggery makes the cooking process even simpler. One word of caution is that you have to stir them well after you add the peanuts, to get an even mix and to ensure that it does not stick to the bottom.
I also added cardamom to make it even more flavorful. Cardamoms pack in a lot of fragrance to any dish and this item is no exception. Again, if you are familiar with south Indian recipes, you are a fan of cardamom just like me…
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Here are the recipe details.
Sweet Peanut Balls - Peanut Jaggery Ladoo Recipe
Ingredients
- 2 cups raw peanuts
- 200 Grams jaggery
- 1 tsp cardamom powder
- 2 tbsp water
Instructions
- If you are using raw peanuts, roast them in a frying pan with a teaspoon of oil for about 5 minutes when it starts to darken. Remove from the heat and cool.
- Once cooled, gently rub them to remove the skins. (optional)
- Heat a little water in a heavy-bottomed pan. Add the jaggery powder and stir until fully dissolved.
- Simmer for a few minutes until it starts to thicken.
- Add the peanuts and cardamom and mix well.
- Remove from flame and allow to cool.
- Once cool enough to handle, make small balls.
- That's it! Sweet Peanut Balls are ready to be enjoyed. Store them in an airtight container and they will last up to 2 weeks! Happy snacking!
Nutrition
Watch the jaggery peanut ladoo video:
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Such a healthy option to pop one in your mouth when ever you are craving for something sweet, loved the explanation of then recipe.
Yes you bet! Thank you Soma:)
Your peanut Laddus look so inviting Uma, beautifully photographed! Loved your detailed recipe with clear instructions
Thank you Swati. I am glad you liked it 🙂
These bring back childhood memories.. we friends used to buy them and munch together whenever we met.
Same here:) I always like this mini energy balls 🙂 Thank you Shobha!
Those are such addictive and delicious looking peanut ladoo. My mom makes peanut chikki but never thought these can be made into laddoo. They look great.
Thank you Pavani! Yes very true these are so addictive, finished in one day 🤫😉
This recipe is mesmerised my childhood memories my dada ji made these ladies using with peanuts before Diwali festival starts but he didn’t used cardamom powder in it..thanks for this beautiful share uma 😊
This recipe is mesmerised my childhood memories my dada ji made these laddoos before Diwali festival starts but he didn’t used cardamom powder in it..thanks for this beautiful share uma 😊
I just want to grab one of these energy balls. I make them in chikki form as it is easier. 🙂
Omg, these peanut balls are my weakness, if i make them at home i wont keep myself away from them. Very tempting Uma.
Same here:) Thank you, Priya.
As I opened this page to comment, my hubby saw your photo and commented that I no longer make this for him! He doesn’t remember that I make it in the chikki form rather than balls.Will have to make them soon and will try making them into cute balls like yours.
haha 🙂 Sure try it. You will love it.Thank you.
This peanut balls look so delicious and I love that they are made with jaggery. Perfect for those moments when you crave a sweet treat.
I just love these and so addictive…
This is one easy , healthy snack for kids … awesome…I too make this but in different way
Jaggery is our go-to dessert after dinner with a cup of green tea. These yummy bites with peanuts are quick and easy to make, and a more delicious replacement of simple jaggery.
I love peanut jaggery chikki and I am sure the balls must have been tasty too. I would love to try it soon.
Being a south indian and munching these beauties my Amma made all through my childhood days, this can certainly never ever get boring for me. Perfect for those mid morning sweet cravings. Great share!
This is one of the favourite snacks at home, you reminded me now Uma, its been sometime I made them.
Healthy n delicious option unfortunately I will not be able to stop at 1 or 2 ;D but then I will eat as long as they last. 😀
our favourite snack, always I keep a box peanut balls or chikki to engage kids.. we use them instead of chocolates..
Easiest snack ideas and perfect for healthy munchies. Love it😊
Thank you Avin:)
One fav snack which is an all time hit at my place. Love by any age group 🙂
Aww kadala muttaayi… such a delicious snack! Totally love it… reminds me of my grandfather who would buy this for us when we want something sweet… hehe… the video makes it look really easy…
This is so nostalgic, peanut urundai was the best …