Zucchini And Squash In Air Fryer

Name: Zucchini And Squash In Air Fryer
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 zucchini (cubed); 1 yellow squash (cubed); 2 tsp olive oil; 1 tsp Italian seasoning; ½ tsp black pepper powder; ¾ tsp salt

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When the summer months are in full swing, it's the best time to enjoy the yellow summer vegetable...zucchinis!

Like most of my air fryer recipes, Air fryer squash is a simple side dish that you can cook within 20 minutes. We loved this as a side dish with a plate of rice and rajma curry.

A plate of air fried zucchini and squash is on the table.

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This zucchini and squash air fryer recipe is a great and healthy way to enjoy a delicious and great side dish while keeping your carbs in check.

Sauteed zucchini with fresh herbs, Italian seasonings, olive oil, and black pepper gives you the perfect option for a side dish that does not add a lot of calories.

Just like zucchini curry, this became a family favorite too.

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Why this recipe works
Ingredients note
Instructions
Serving suggestions
Recipe FAQ
Expert Tips
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Why this recipe works

If you find lots of zucchini and squash in your local farmer's market, or if you have leftover squash from your summer bbq, this is the perfect way to use them.

Its a crunchy and healthy side dish that adds a great deal of color to your table

Zucchini and squash are both low in carbs, so it's a great healthy option that won't leave you feeling guilty. Plus, the Italian seasonings make this recipe even more flavorful.

The air fryer cooks it quickly and evenly, resulting in a crunchy side dish that you'll love!

With simple ingredients and minimal cooking time, this easy recipe can be a great option as a meal replacement too.

With a little bit of ranch dressing, the perfect side dish can turn into a standalone meal!

Ingredients note

Air fryer zucchini ingredients are on the table.

Zucchini and squash: I got mine from Costco, but you can also get them from your local grocery store or farmer's market. Zucchini season lasts all the way to the late summer months.
Italian seasoning: You can find this in any grocery store or make your own blend with the herbs you choose, along with garlic powder and onion powder.
Olive oil: Use good quality extra-virgin olive oil for the best results.
Black pepper: Freshly ground black pepper is always the best way to get fresh flavors, but you can also use pre-ground pepper.

Instructions

Preheat your air fryer to 400F (200C). Cut the zucchini and squash into ¼-inch thick cubes or slices.

A bowl is with cubed zucchini and seasonings.

Place them in a large bowl and add the olive oil, Italian seasonings, salt, and black pepper. Toss everything together to make sure it's evenly coated.

The air fryer basket is seasoned with zucchini and squash.

Transfer the zucchini and squash to the basket of the air fryer and cook for 10-15 minutes, shaking the basket at the halfway point.

The zucchini and squash are done when they're golden brown and lightly crisp on the outside. Serve hot. Enjoy!

Serving suggestions

This air fryer zucchini and squash is great as a side to any meal or served on its own with a dip or sauce of your choice. It's also wonderful as part of a larger spread for a party or potluck.

No matter what you serve it with, this air fryer recipe will surely be a hit! Enjoy.

Recipe FAQ

What is the difference between zucchini and yellow squash?

Zucchini is a type of summer squash with an elongated shape and dark green skin. Yellow squash is also a type of summer squash that has a more curved shape and yellow skin. Zucchini tends to be firmer and more flavorful than yellow squash.

Is ok to cook the summer squash in an air fryer?

Absolutely! Air frying is an easy way to get the best out of summer squash. They cook quickly and evenly, so you get perfectly cooked vegetables every time.

How do you store cooked air fryer zucchini and squash?

Once cooked, the air fryer zucchini and squash can be stored in an airtight container in the fridge for 3-4 days. Reheat in the air fryer or microwave before serving. Enjoy!

Expert Tips

If you place the squash in a single layer in the air fryer, it will cook faster and more evenly.
If you find that your zucchini and squash are sticking to the air fryer basket, lightly spray them with oil before cooking. This should help ensure they don't stick.
Summer squash has a water content that can make air-fried vegetables soggy. To help reduce the water content, use a paper towel to pat dry the chopped squash before adding the oil and seasonings.
Sprinkle a few red pepper flakes if you prefer a little heat in your side dish.