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    Home » Recipes » Chutney

    Green Tomato Chutney

    Published: January 5, 2017 · Modified: February 20, 2020 by Uma Raghupathi · This post may contain affiliate links · This blog generates income via ads · 4 Comments

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    Indian Green Tomato Chutney is made with raw green tomatoes and with aromatic spices. Tomato chutney recipe bursting with South Indian flavors, pair it up with hot rice or dosas or idlis.

    a bowl of Green Tomato Chutney is on the table this recipe

    After a few weeks of hiatus, I am posting my first recipe for 2017! Happy New Year to all my readers!

    2016 was an incredible year for me as well as my blog and I have to thank you for your support. Like always keep the comments coming!

    If you are looking for a specific Indian recipe, be sure to use this link to get in touch with me at this link and I will do my best to help you!

    Today's recipe is about Green Tomatoes. San Diego has not been very sunny the past few weeks and the tomatoes in my backyard have not ripened as a result.

    So I thought this is a good time to try a dish with Green Tomatoes. Since they are loaded with vitamins A and C, I did not feel very bad about plucking them when they are green.

    A bowl of tomato chutney is on the table

    With simple ingredients, this recipe is a wonderful option for a quick meal.

    Green Tomato Chutney is also good with Indian bread or as a dip for tortilla chips. Try it today and you will not be disappointed.

    How to make this recipe

    A pan is filled with all the ingredients

    Wash the tomatoes and dice them. Place a vessel over medium heat and saute the green tomatoes in coconut oil.

    When they become soft, add chili powder and turmeric powder. After about a minute, add tamarind paste. Continue to fry for 4-5 minutes.

    Remove from heat and allow it to cool. Place a pan over medium heat and roast all the spices mentioned above, without oil (dry roast).

    When the spices turn golden brown, remove them off the heat and blend the spices and green tomatoes to a fine consistency. Add salt to taste.

    Green tomato chutney is ready to serve! Serve with steamed rice or neer dosa.

    I am looking forward to your comments 🙂

    A bowl of green tomato chutney is on the table

    Green Tomato Chutney

    Uma Raghupathi
    Indian Green Tomato Chutney recipe is simple yet delicious.
    4.5 from 2 votes
    Print Recipe
    Prep Time:5 mins
    Cook Time:15 mins
    Total Time:20 mins
    Course :Condiment, Side Dish
    Cuisine :Indian
    Diet :Vegan
    Servings 4 person
    Calories 86 kcal

    Equipment

    • Blendtec Blender
    • Non Stick Pot

    Ingredients
      

    • 8-10 medium sized green tomatoes
    • 2 teaspoon Channa Dal/ Bengal Gram
    • 2 teaspoon Coriander seeds
    • 1 teaspoon Cumin seeds
    • 2 teaspoon Split Black Gram/ Urad dal
    • 2 teaspoon Chili powder
    • 1 teaspoon Turmeric powder
    • 2 teaspoon Tamarind paste
    • Salt to taste
    • 2 tablespoon Coconut oil
    Prevent your screen from going dark

    Instructions
     

    • Wash the tomatoes and dice them.
    • Place a vessel over medium heat and saute the green tomatoes in coconut oil.
    • When they become soft, add chili powder and turmeric powder. After about a minute, add tamarind paste.
    • Continue to fry for 4-5 minutes.
    • Remove from heat and allow it to cool.
    • Place a pan over medium heat and roast all the spices mentioned above, without oil (dry roast).
    • When the spices turn golden brown, remove them off the heat and blend the spices and green tomatoes to a fine consistency.
    • Add salt to taste.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Calories: 86kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 19mg | Potassium: 76mg | Fiber: 1g | Sugar: 2g | Vitamin A: 297IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg

    Nutritional information is an estimation only.

    Tried this recipe?Mention @simplesumptuouscooking or tag #simplesumptuouscooking!
    A bowl of Green Tomato Chutney

    Try my other Chutney Recipe 🙂

    Cabbage Chutney, Beets Chutney, Ridge Gourd Chutney

    « Vegan Almond Flour Cookies
    Vegan Oatmeal Cookies  »

    Reader Interactions

    Comments

    1. Jessica Kirk

      June 18, 2020 at 5:02 pm

      I've never tried to make chutney before. Definitely want to try your delicious recipe!5 stars

      Reply
      • Uma Raghupathi

        June 18, 2020 at 5:10 pm

        Thank you Jessica 🙂

        Reply
    2. The Vegan 8

      January 09, 2017 at 5:36 pm

      This looks sooo delicious and full of flavor! These are some of my favorite spices to use as well!

      Reply
    3. Howie Fox @ HurryTheFoodUp

      January 09, 2017 at 4:50 pm

      So this is how you make a chutney! I'm well impressed, Uma! I read from various sources that we consume a bit too much oil in dressings. Chutneys be a great less "oily" alternative!

      Reply

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    Hello friends! My name is Uma and I am a vegan. But that's not all - I am also a mom.

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