Easy Bay Leaf And Cinnamon Tea Recipe
Warm up and relax with our delicious bay leaf cinnamon tea recipe, featuring the perfect balance of sweet and savory flavors.
Servings: 2
Calories: 3kcal
Equipment
Ingredients
- 2 bay leaf
- 1 teaspoon cinnamon powder
- pinch turmeric powder
- ¼ teaspoon black pepper powder
- 2 cups water
- 1 teaspoon lemon juice optional
Instructions
- Take 2 cups of water in a saucepan, add 2 bay leaves and 1 cinnamon stick or one teaspoon of cinnamon powder.2 bay leaf, 1 teaspoon cinnamon powder, 2 cups water
- Add a pinch of turmeric and ground black pepper.pinch turmeric powder, ¼ teaspoon black pepper powder
- Bring it to a boil over medium heat and let it simmer for about 5 minutes.
- Strain the tea into cups and enjoy!
- You could also add ½ teaspoon jaggery or lemon for added flavor.1 teaspoon lemon juice
- You can also try variations of this tea by adding ginger or cardamom for additional health benefits and flavor.
Notes
Feel free to experiment with these ideas or create your combinations based on your personal preferences.
Nutrition
Calories: 3kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 0.03g | Saturated Fat: 0.01g | Sodium: 12mg | Potassium: 7mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 0.1mg