Vegan Papaya Mousse
This Vegan Papaya Mousse is ready in 15 minutes. This papaya dessert is creamy, flavorful, and satisfying!
Cook Time15 minutes mins
Total Time15 minutes mins
Course: Dessert
Cuisine: American
Diet: Diabetic
Allergen: Dairy free
Difficulty: Easy
Servings: 4 people
Calories: 93kcal
- 1 medium sized ripe papaya
- ¼ cup roasted Oats
- 10-12 pitted Dates
- ¼ cup cashews
- ½ cup Cold Coconut Cream
- Vanilla extract optional
- Dark Chocolate optional
Soak cashews for 6 hours ahead of time and place it aside.
Dry roast the oats in a small pan for about 30-45 seconds
Now blend all the ingredients including the oats and cashews into a smooth texture.
Refrigerate for 4 hours.
Calories: 93kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 53mg | Fiber: 1g | Sugar: 1g | Calcium: 3mg | Iron: 1mg