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+ servings
A glass of orange juice
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5 from 1 vote

Orange And Carrot Smoothie

The sweet flavor of orange and nutritious carrots meets with turmeric and ginger makes a refreshing smoothie recipe.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Diet: Vegan
Allergen: Dairy free, Soy free
Difficulty: Easy
Servings: 1 QT
Calories: 153kcal
Author: Uma Srinivas

Ingredients

  • 2 large carrots
  • 1 orange
  • ½ inch ginger
  • 1 tsp grated turmeric root or ¼ tsp turmeric powder
  • ¾ cup Almond milk
  • 2 tsp Agave optional

Instructions

  • Place all the ingredients into the blender and blend into a smooth consistency.

Notes

  • Wash and the veggies and fruits before using them in the smoothie recipe
  • Peel and chop the carrots and peel the oranges.
  • Use unsweetened almond milk or any other plant-based milk.
  • Instead of agave syrup, you could use pitted 1 -2 dates.

Nutrition

Calories: 153kcal | Carbohydrates: 32g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 245mg | Potassium: 252mg | Fiber: 4g | Sugar: 26g | Vitamin A: 295IU | Vitamin C: 70mg | Calcium: 278mg | Iron: 1mg