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A quinoa Dosa and Chutney
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Healthy Quinoa Oats Dosa

Perfect easy weekend breakfast made with quinoa and oats. Enjoy this dosa with a side of coconut chutney and tomato chutney.
Prep Time10 mins
Cook Time28 mins
Total Time38 mins
Course: Breakfast
Cuisine: Indian
Servings: 4 people
Calories: 246kcal
Author: Uma Srinivas

Ingredients

Instructions

  • Blend all the ingredients listed above, with a cup of water. Add more water if it appears very dry.
  • Place a cast iron tawa or skillet on medium heat and spread a thin layer of oil on the surface.
  • As the skillet heats up, pour a big spoon of batter and spread it thin making a full circle and cover the lid.
  • After about 30 - 40 seconds, spread a few drops of oil and flip the dosa.
  • Wait another 20-30 seconds until the dosa is cooked evenly.

Video

Nutrition

Calories: 246kcal | Carbohydrates: 44g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 401mg | Fiber: 6g | Sugar: 1g | Vitamin A: 215IU | Vitamin C: 32.6mg | Calcium: 43mg | Iron: 3.2mg