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+ servings
A piece of mango bread on a plate, with dates
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4.78 from 9 votes

Mango Dates Cake Bread

Today, I want to share this exciting new recipe for Mango Dates Cake Bread! It is a tribute to sliced bread in a way that it redefines bread as a genuine pair with coffee with the sweet notes from dates and mango. 
Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Course: Dessert
Cuisine: American
Servings: 6 people
Calories: 239kcal

Ingredients

  • 2 Ripe kent mangoes Or 2 cups chopped mangoes
  • 1 cup baking dates paste
  • 1 cup oil
  • 2 teaspoon baking soda
  • 2 cups whole wheat flour
  • Pinch of salt
  • 3 tablespoon flax meal
  • 9 tablespoon warm water
  • 1 teaspoon Vanilla extract
  • 10-12 pitted dates
  • ¼ cup sugar optional

Instructions

  • Preheat oven to 355 F. Grease the pan and line with parchment paper.
  • Blend the mangoes and date paste together to smooth paste consistency.
  • Add oil, vanilla extract and flaxseed mixture (3 tablespoon flaxseed meal and 9 tablespoon warm water).
  • Add sugar if the mangoes are too sour.
  • Mix the dry ingredients (flour and baking soda) in a different bowl.
  • Add the wet and dry ingredients together and mix gently to get an even mix.
  • Add the chopped (pitted) dates and give them a nice stir.
  • Pour the batter into the loaf pan. Bake for 50 minutes or until a toothpick inserted, comes out clean.
  • Let the bread cool down completely and slice it to your serving size. Serve it warm and pair it up with a hot cup of coffee!

Notes

If you end up with sour mangoes, you may have to add a little sugar to the mix.
 
Note: The nutrition values I show here are my best estimates. Please be sure to check your preferred nutrition calculator, if you are relying on accurate calculations in your diet.

Nutrition

Calories: 239kcal | Carbohydrates: 38g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 367mg | Potassium: 174mg | Fiber: 5g | Sugar: 9g | Calcium: 23mg | Iron: 2mg