Spinach Chapati is delightfully delicious, incredibly interesting, and positively portable! It is nothing but a normal chapati dough which is kneaded with spinach puree. It is great for kid's lunch boxes.
- 1 cup spinach leaves washed
- 4 green chilies
- ½ cup water
- 2 cups whole wheat flour
- Salt to taste
- 2 tablespoon oil
Blend the spinach leaves with green chilies and ½ cup water. You will get about 1 ½ cup of blended paste.
Mix the wheat flour with salt, followed up by oil and mix thoroughly.
Add spinach paste (you don't need water) in small quantities and knead the dough until there are no lumps.
Roll the dough into flat circles with a rolling pin.
Place a skillet over medium heat and grease it lightly as the skillet heats up.
Place the flat dough (chapati) on the skillet.
Flip it when you see bumps rising.
Continue to flip until both sides are cooked to a golden brown texture.
Spread a thin layer of oil and flip it a couple of times
Calories: 93kcal | Carbohydrates: 15g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 53mg | Potassium: 87mg | Fiber: 3g | Sugar: 1g | Vitamin A: 234IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 1mg