How To Make Vegetable Puff Pastry
Vegetable Puff is a snack with crisp & flaky outer layer and mixed vegetables stuffing in the core. It is a quick and tasty way of the satisfying urge of something savory.
- 2 Pastry Rolls Pepperidge Farm, Frozen puff pastry
- 1 Medium Size Onion
- 2 Cups Chopped Green Beans
- 2 Cups chopped potatoes
- 1 large carrot chopped
- 1 teaspoon cumin seeds
- ½ teaspoon chili powder
- ½ teaspoon Chaat Masala
- ½ teaspoon Garam Masala
- 2 tablespoon Oil Cooking oil
- ½ teaspoon ginger powder Or1 teaspoon finely chopped ginger)
- ½ teaspoon Garlic Powder Or1 teaspoon finely chopped garlic)
Start by steaming the vegetables in a pressure cooker or pan.
While that is going on, heat 2 teaspoons oil in a pan over medium flame. Add cumin seeds.When they turn golden brown, add chopped onions and saute until the onions turn translucent.
Add ginger and garlic powder and saute for about a minute.
Now, add the steamed vegetables and all the other spices listed in the ingredients.
Stir well and saute for another 5 minutes.
Add cilantro and give it another stir. Switch off the heat and let it cool.
Thaw, the pastry sheets to room temperature and set the oven to preheat at 425 F (220 C)
Cut the thawed pastries into rectangles or squares.
Fill them with vegetables stuffing and press the corners with a fork.
Place them on a baking tray with parchment paper and lightly brush with oil.
Bake for 15-20 minutes.
As the puffs turn brown, let them cool down (About 10-15 minutes).
Calories: 522kcal | Carbohydrates: 4g | Protein: 1g | Fat: 29g | Saturated Fat: 2g | Sodium: 27mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 400IU | Calcium: 20mg | Iron: 1.6mg