Kashayam Recipe For Cold and Cough
Discover the soothing benefits of Kashaya Powder with an easy-to-make Kashaya recipe that blends traditional herbs for a refreshing and immunity boosting drink.
Servings: 1 cup
Calories: 64kcal
Equipment
Ingredients
- ¾ cup water
- 1 tablespoon kashaya powder
- ¼ teaspoon turmeric blend optional
- 1 tablespoon jaggery or use sugar
- ¼ cup oat milk unsweetened
Instructions
- Add ¾ cup of water to a saucepan.¾ cup water
- Stir in 1 tablespoon kashaya powder and jaggery. (add ¼ teaspoon of turmeric blend, optional)1 tablespoon kashaya powder, ¼ teaspoon turmeric blend, 1 tablespoon jaggery
- Bring to a gentle boil.
- Simmer on low heat for 5–7 minutes, until the aroma deepens.
- Add oat milk and again keep it on low flame for 2-3 minutes.¼ cup oat milk
- Turn off the heat and strain the kashayam into a cup. Serve warm.
- It is normal to filter out the powder after it steeps in hot water. I prefer to drink it without filtering.
Notes
- Do not overboil; excessive boiling can make it bitter.
- Always simmer on low heat for balanced flavor.
- Adjust powder quantity based on strength preference.
- Drink warm for the best results.
Nutrition
Calories: 64kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Sodium: 37mg | Potassium: 30mg | Fiber: 0.5g | Sugar: 5g | Vitamin A: 123IU | Calcium: 92mg | Iron: 0.4mg