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–+ servings
A plate is full of roasted carrots and broccoli.
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5 from 18 votes

Easy Air Fryer Roasted Carrots And Broccoli

Learn how to make delicious air fried carrots and broccoli that your kids (and adults!) will love. Perfect as a snack or side dish for curries, you won't get enough of this healthy treat!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: World wide
Diet: Vegan
Allergen: Dairy free, Gluten free
Difficulty: Easy
Servings: 3
Calories: 179kcal
Author: Uma Raghupathi

Equipment

Ingredients

  • 1 ½ pound broccoli florets
  • 2 carrots sliced
  • salt to taste
  • 2 tablespoon olive oil
  • ½ teaspoon ground black pepper
  • 1 teaspoon Italian seasoning
US Customary - Metric

Instructions

  • Start by washing and drying the broccoli florets and carrots.
  • Cut the carrots into thick slices to match the size of the broccoli florets.
    2 carrots
  • Air fry the carrot slices for 8 minutes at 380 degrees Fahrenheit (single layer), tossing them halfway through.
  • Place the broccoli florets in a large mixing bowl and add all the seasonings, salt, oil, and air-fried carrots. Toss well to fully coat the broccoli with oil and seasoning.
    1 ½ pound broccoli florets, salt to taste, 2 tablespoon olive oil, ½ teaspoon ground black pepper, 1 teaspoon Italian seasoning
  • Air fry the broccoli and carrots for 8 minutes at 380 degrees Fahrenheit, tossing halfway through.
  • Check the broccoli and air fry for a few additional minutes if needed to achieve desired crispness.
  • Let the air-fried broccoli and carrots cool down a bit.
  • Serve hot or warm as a side dish or add it to your favorite curry to make it a complete meal.

Notes

  • For best results, do not overfill the air fryer basket to ensure even cooking.
  • Adjust cook time if you are cooking a smaller batch.
  • Make sure to toss the vegetables halfway through for an evenly roasted finish.
  • Use leftover roasted veggies in salads, wraps, or topping for pizza or pasta dishes. 
  • Use a cooking spray to add a little oil halfway through the air fry for crunchier air fryer vegetables. 

Nutrition

Calories: 179kcal | Carbohydrates: 20g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 103mg | Potassium: 860mg | Fiber: 7g | Sugar: 6g | Vitamin A: 8220IU | Vitamin C: 205mg | Calcium: 132mg | Iron: 2mg