Soak the chana dal for 30 - 60 minutes.
Drain the soaked Chana Dal and set it aside.
2 cups chana dal (Bengal gram)
Start the instant pot in sauté mode and drizzle a couple of teaspoons of oil.
As the oil heats up, add the cumin seeds and after a few seconds add chopped or minced garlic.
1 teaspoon cumin seeds, 2 garlic cloves minced
Once the cumin seeds start to sizzle and the garlic changes color, add onions, ginger, green chilies, and saute for 2 minutes.
1 onion chopped, 2 teaspoon grated ginger, 2 green chilies chopped
Add tomatoes, spices and stir them well. Follow it up with chana dal and water for cooking. Stir it all up.
4 ¼ cup water, 2 medium-size tomatoes, ½ teaspoon cumin powder, 1 teaspoon coriander powder, ½ teaspoon red chili powder or cayenne powder, 1 teaspoon mango powder/amchur, Salt to taste, ¼ teaspoon turmeric powder
Press ‘Cancel’ on the Instant Pot and close the lid with a vent in sealing position.
Change the instant pot setting to ‘manual’ or ‘pressure cook’ mode at high pressure for 12-14 mins.
When the instant pot beeps, let the pressure release naturally.
Add tadka and give a good stir. (For tadka, heat oil in a small pan and saute 1 red chili, a pinch of red chili powder, fenugreek leaves/ kasoori methi and add into the dal)
1 red chili, 2 teaspoon dry fenugreek/ dry methi leaves
Garnish with cilantro, then serve with rice or roti.
2 teaspoon Cilantro for garnish