Recipe For Fun And Fitness
Beets Hummus prepared with simple ingredients but packed with lots of protein.
Ingredients
- 2 medium size Beets
- 1 can Chickpeas
- 2 teaspoon balsamic vinegar
- 3 teaspoon lemon juice
- Salt to taste
- 3 tablespoon olive oil
- 2 tablespoon almonds
- 1 teaspoon black pepper powder
- 3 garlic cloves
- 3 teaspoon roasted sesame
Instructions
- Peel the skins off the beets and cut into little cubes.
- Roast them with oil in a pan for about 4-5 mins.
- Roast the almonds and garlic.
- Blend all the ingredients with garbanzo beans to a smooth consistency.
- Add oil and roasted sesame for garnishing.
- Adjust the lemon juice and salt to suit your taste.