Besan Pistachio Ladoo - Chana Dal ladoo
Chana dal ladoo's are excellent dessert or a sweet snack that can last several days after you prepare them. I prepare to bite-sized rounds that I can pack easily for my kids' snack box or for a family picnic.
Servings: 5 people
Calories: 124kcal
Equipment
Ingredients
- ¾ cup split bengal gram or Chana dal
- ¼ cup salted Pistachio
- ½ cup organic sugar (add more if required)
- 2 tablespoon olive oil
- 3-4 tablespoon cashew milk or other non dairy milk
Instructions
- Dry roast the split bengal gram or channa dal, until they turn golden brown. You will also notice the aroma. Place it aside in a blender.
- Next dry roast the salted Pistachios until they are crispy. Place them aside in the blender.
- Blend the split bengal gram, pistachios with organic sugar into a fine powder.
- Place the powder in a big vessel and drizzle just a little of oil and cashew milk to bring it to a consistency of dough.
- Now shape them into bite sized balls.
Video
Nutrition
Calories: 124kcal | Carbohydrates: 2g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 62mg | Fiber: 1g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg