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A plate is placed on the table with methi dosa
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5 from 1 vote

Methi-Fenugreek Dosa

Methi Dosa is a soft Dosa made with Fenugreek seeds and Rice. Methi seeds are a powerhouse of nutrients and they also keep the body cool. So this perfect for summer days.
Cook Time30 mins
Soaking Time6 hrs
Total Time6 hrs 30 mins
Course: Breakfast
Cuisine: Indian
Difficulty: Medium
Servings: 15 dosa
Calories: 139kcal
Author: Uma Srinivas

Ingredients

  • 1 Cup long grain rice
  • ½ cup brown rice
  • 1 tbsp Methi/ Fenugreek
  • Salt to taste
  • 1 tbsp oil

Instructions

  • Soak all the ingredients (except salt) for 5-6 hours.
  • Blend with 1 cup of water into a smooth paste texture (If necessary, add a little more water to get batter consistency like Urad Dosa)
  • Keep overnight for fermentation.
  • Heat the dosa griddle with a little oil and spread the batter.
  • After one side is cooked, flip it around and spread a thin layer of oil again.
  • Sprinkle a little Chutney powder for added flavor.

Video

Nutrition

Calories: 139kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 31mg | Fiber: 1g | Sugar: 1g | Calcium: 6mg | Iron: 1mg