Oats Dosa Recipe
Oats Dosa l is extremely light and easy to digest. It is easier to cook compared to other dals and one of the best low carb dal available.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: Indian
Diet: Vegan
Allergen: Dairy free, Peanut free, Soy free
Difficulty: Easy
Servings: 4
Calories: 102kcal
- Yellow moong dal is very easy to cook, however, you will have to soak it in water for a couple of hours to get the best results.
- Use rolled oats for the best result.
- Instead of yellow moong dal, you can use ragi flour or rava for the oats dosa recipe.
- Check out my video instructions to see how you can prepare the cone dosa to get your kids excited :-)
- Serve the Oats dosa with your favorite side dishes like Chutney, Sambar, or even fruit jam!
- If required or not able to spread the dosa thin then add an additional ¼ cup of water.
Note: The nutrition values I show here are my best estimates. Please be sure to check your preferred nutrition calculator, if you are relying on accurate calculations in your diet.
Calories: 102kcal | Carbohydrates: 11g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 85mg | Potassium: 11mg | Fiber: 1g | Sugar: 1g | Vitamin C: 3mg | Calcium: 4mg | Iron: 1mg