Mint Juice (Pudina Sherbet)
Mint juice a.k.a 'Pudina juice' is a super fast and easy recipe to make from scratch! All you need is mint leaves, water, and jaggery or sugar.
Servings: 3
Calories: 146kcal
Equipment
Ingredients
- 1 cup mint leaves
- ½ cup jaggery
- 2 teaspoon sugar optional
- ¼ teaspoon pink salt or black salt
- 1 teaspoon roasted cumin seeds
- 2 ½ cup water 1 cup for blending
- 2 tablespoon lemon juice
Instructions
- Wash the mint leaves and remove the mint leaves from the stems. Rinse them in cold water a couple of times.1 cup mint leaves
- Blend the leaves along with 1 cup of water, jaggery, salt, and cumin seeds until the mint leaves are completely pulverized.½ cup jaggery, 2 teaspoon sugar optional, 1 teaspoon roasted cumin seeds, ¼ teaspoon pink salt or black salt
- Strain the mint juice into a jug or pitcher. Add 1½ cup of cold water and lemon juice. Stir.2 tablespoon lemon juice
- Add ice cubes(optional) and serve the Mint Juice chilled.
Notes
- If you want a minty flavor, add more mint leaves.
- If you don't have jaggery, you can use honey or sugar as a sweetener.
- Start with adding half a lemon and then taste the mint juice and add more lemon juice if needed.
- Add cumin seeds if you want a little bit of a flavor.
Nutrition
Calories: 146kcal | Carbohydrates: 21g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 15mg | Potassium: 96mg | Fiber: 1g | Sugar: 34g | Vitamin A: 638IU | Vitamin C: 9mg | Calcium: 54mg | Iron: 1mg