Cantaloupe Juice Recipe
With simple 3 ingredients, it cannot get any easier than this to get a fresh juice within 10 minutes. It is so simple that you will wonder why you didn’t try this before.
Servings: 4 people
Calories: 61kcal
Equipment
Ingredients
- 1 cantaloupe chopped
- ½ inch ginger
- 1 tablespoon maple syrup
- 1 cup of cold water
Instructions
- Blend all ingredients together to make a smooth consistency.
- Then strain the pulp with a strainer( this is optional I personally don't strain the pulp, as it contains all the fibers and nutrients).
- If you prefer a smoother texture, then strain the excess residue.
- Cantaloupe Juice is ready! Serve it right away!
Video
Notes
The nutrition values I show here are my best estimates. Please be sure to check your preferred nutrition calculator, if you are relying on accurate calculations in your diet.
Nutrition
Calories: 61kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 11mg | Fiber: 1g | Sugar: 3g | Calcium: 5mg