Cabbage Chutney
Cabbage Chutney is also known as Cabbage pachadi is one of the all-time favorite chutneys in my house. It is yet another kid's favorite when I make it mild. Among all the cabbage recipes I have posted, this would be the easiest one to prepare and needs very little preparation.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: Indian
Diet: Vegan
Allergen: Dairy free
Difficulty: Easy
Servings: 4 people
Calories: 127kcal
- 2 ½ Cup Chopped cabbage
- 1 small onion sliced
- ¼ cup grated coconut
- ½ teaspoon tamarind paste or use 1 tablespoon tamato paste
- 2 tablespoon black gram
- 1 teaspoon mustard seeds
- 2 teaspoon Olive oil or coconut oil
- 4 red chilies
- 1 tablespoon coconut oil
- Salt to taste
- One strand of curry leaves
Place a pan over medium heat and add oil. when oil is hot saute the 1 teaspoon Bengal gram and 1 tablespoon black gram and 2- 3 red chilies until it turns a golden color.Add the onions and saute until they turn translucent. Add 1 tablespoon tomato paste. Add chopped cabbage and salt and continue to saute until cabbage is evenly cooked.
Now add the grated coconuts and switch off the heat. let it cool.
Blend all the ingredients with 1 cup of water.
Finally, garnish with seasoning: For seasoning, place a pan over medium heat with a teaspoon of oil and add 1tsp mustard seeds,1 red chilies. As the mustard seeds start to sputter, add curry leaves to take off the heat.
- You could use either shred or roughly chop the cabbage or even use a food processor
- if you prefer to have a green-colored chutney then add green chilies while frying cabbage.
- Store the chutney for up to 4 days on the refrigerator.
- If you think your chutney is too thick, add ¼ cup boiled (but room temp) water.
Note: The nutrition values I show here are my best estimates. Please be sure to check your preferred nutrition calculator, if you are relying on accurate calculations in your diet.
Calories: 127kcal | Carbohydrates: 6g | Protein: 2g | Fat: 10g | Saturated Fat: 9g | Sodium: 3mg | Potassium: 29mg | Fiber: 2g | Sugar: 1g | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg