Avocado Ranch Panini Sandwich
I am sharing an easy way to use this ranch dressing and prepare your delectable sandwich! I prepared this sandwich using a panini maker, but you can just as well prepare them for any skillet or an induction stove.
Servings: 4 people
Calories: 151kcal
Ingredients
- 14 Whole wheat bread slices
- 2 medium size avocado
- 2 tomatoes
- ½ cup chopped onions
- ¼ cup cilantro
- ¼ cup cooked and mashed Chickpeas I used canned
- ½ teaspoon cumin powder
- ½ teaspoon black pepper powder
- Salt
- 2-3 tablespoon oil
- 2 teaspoon lemon juice
- 4 tablespoon Eggless Carrot Ranch Dressing optional
- 1 cucumber sliced
Instructions
- In a medium bowl, mash the ripe avocados and add chopped tomatoes, onions, chickpeas and lemon juice.
- Mix gently and add the spices: Cumin powder & Crushed Black pepper.
- Add salt and mix well.
- Slice the cucumber and tomato and set aside.
- Preheat the panini press.
- Spread the avocado mixture over the bread slices and layer them with cucumber and tomatoes.
- Spread the carrot ranch over another slice, stack them up and grill with the panini maker until the sandwich turns golden.
- You could apply a thin layer of vegan butter for a crispy crust.
Video
Nutrition
Calories: 151kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 146mg | Fiber: 1g | Sugar: 2g | Vitamin A: 580IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 1mg