Air Fryer Roasted Beets
Once you learn the secret to air fry beets, you might find yourself making beet recipes much more often!
Servings: 3
Calories: 87kcal
Equipment
Ingredients
- 4 beets or 3 cups chopped
- 1 cup red onion chopped
- 1 teaspoon black pepper powder
- 3 teaspoon olive oil
- ½ teaspoon salt
- ½ teaspoon sabji masala if you desired
Instructions
- Preheat the air fryer to 400 degrees F
- Wash and peel the fresh beets with a vegetable peeler. Cut them into small 1-inch pieces.
- In a large bowl, mix together the beet cubes, onion, black pepper, sabji masala powder, and salt.4 beets or 3 cups chopped, 1 cup red onion chopped, 1 teaspoon black pepper powder, ½ teaspoon salt, ½ teaspoon sabji masala
- Spray the air fryer basket with cooking spray. Add the beet mixture to the basket in a single layer. Cook for 15 minutes, stirring once halfway through.3 teaspoon olive oil
- After the timer expires, spread the beets on a baking sheet or plate to let them cool a little.
- Air fryer beets are ready! Serve immediately. Enjoy!
Notes
- Try roasting other root vegetables in the air fryer like carrots, potatoes, and sweet potatoes.
- Add some freshly squeezed lemon juice over the beets for an extra zesty flavor. This can be a great side dish for curries.
- You want them to cook faster than this first pressure cook for 2 minutes. then chop them and place them inside the air fryer.
- For a crispy texture, cook the beets for 20 minutes in the air fryer.
- Do not overcrowd the air fryer basket. This will make the beets cook evenly.
- If you want to make a larger batch, cook the beets in batches.
- Store them in an airtight container to keep them fresh for a longer timeframe.
Nutrition
Calories: 87kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 388mg | Potassium: 1mg | Calcium: 1mg | Iron: 1mg