Go Back
+ servings
A copper bowl is with air fried okra.
Print Recipe
4.93 from 14 votes

Frozen Okra In Air Fryer

This frozen okra in the air fryer recipe is a new invention that is made with few ingredients.
Prep Time4 minutes
Cook Time15 minutes
Total Time19 minutes
Course: Appetizer, Side Dish
Cuisine: Indian
Diet: Vegan
Allergen: Dairy free, Gluten free
Difficulty: Easy
Servings: 4
Calories: 83kcal

Equipment

Ingredients

Instructions

  • First, start by preheating your air fryer to 400 degrees Fahrenheit.
  • Place the frozen okra pieces in a mixing bowl and add all the spices, almond meal, salt, and olive oil, and combine well.
    Then, transfer the frozen okra mixture to the air fryer basket and spray a little oil. (check above for step by step pictures with the method)
    11 oz frozen okra cuts, ½ teaspoon red chili powder, ¼ teaspoon turmeric powder, ¼ teaspoon garam masala, ¼ teaspoon amchur powder or use 2 teaspoon lemon juice, ¼ cup almond flour (blanched), 2 tablespoon olive oil
  • Cook the okra for 15 minutes. At the halfway mark, shake your air fryer basket or flip with tongs and continue to cook the rest of the way until the okra pieces turn golden brown and crispy. Remove with tongs and serve hot.

Notes

  • Make sure to shake or flip the okra at the halfway mark so that it cooks evenly.
  • If you want extra crispy okra, you can spray it with a little bit more oil before cooking.
  • Serve immediately for best results. Frozen Okra will lose its crispiness as it cools down.
  • You can use any type of flour or breadcrumbs.
  • Use frozen or fresh okra. If you have leftover okra from another recipe, they can be frozen for use later in a recipe such as this one.
  • Do not overcrowd the air fryer basket. For best results, place the okra in a single layer
  • I made this in a 5-quart Cosori air fryer. Cook time may vary depending on your air fryer size and model. Be sure to adjust the cooking time accordingly.
  • Feel free to use your favorite seasonings like garlic powder, onion powder, etc.

Nutrition

Calories: 83kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 5mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Vitamin A: 74IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg