Oat Milk Chia Pudding
If you have never imagined a breakfast option with chia seeds, it's time to rethink and prepare this Oat Milk Chia Pudding recipe for a nice and sweet surprise!
Servings: 3
Calories: 201kcal
Equipment
Ingredients
- 2 cups plain oat milk
- 5 tablespoon chia seeds
- 1 tablespoon sugar
- 1 teaspoon vanilla extract
- ½ cup sliced banana for toppings if you desired
- 1 tablespoon nuts for toppings if you desired
Instructions
- Oat milk chia pudding is easy to make and only takes a few minutes of prep time.
- Simply whisk together the oat milk, five tablespoons of chia seeds, sweetener, and vanilla extract.2 cups plain oat milk, 5 tablespoon chia seeds, 1 tablespoon sugar, 1 teaspoon vanilla extract
- Then, refrigerate for at least four hours or overnight.
- When ready to indulge, top with your favorite fresh fruit like banana or blueberries, nuts, and seeds. Enjoy!½ cup sliced banana for toppings, 1 tablespoon nuts for toppings
Notes
- Soak the chia seeds in oat milk for at least four hours or overnight. This will help them absorb the liquid and become gel-like.
- You could use this recipe as a make-ahead breakfast recipe on busy weekdays.
- Add your favorite fruits, nuts, and seeds to chia pudding for a delicious and nutritious breakfast.
- Try using different types of milk to change the flavor of oat milk chia pudding.
- If you dislike the texture of whole chia seeds, try blending the pudding.
Nutrition
Calories: 201kcal | Carbohydrates: 13g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 0.5g | Trans Fat: 0.03g | Sodium: 3mg | Potassium: 83mg | Fiber: 7g | Sugar: 4g | Vitamin A: 11IU | Vitamin C: 0.3mg | Calcium: 126mg | Iron: 2mg