Soya Chunks Kurma 

 Indian Soya Chunks Recipe- Soya Chunks Kurma

Soya Chunks Kurma

Forget that these Soya Chunk nuggets are gluten free! They are just a surprisingly delicious protein source.  The key here is that it is made from Soya flour after all the fats are extracted from it. So it is a fat-free and cholesterol-free source of protein. That is a rare if not impossible combination to get in meats. Continue reading “Soya Chunks Kurma “

Matar Tofu Recipe – Peas Tofu Gravy

How to make Matar Tofu Recipe Restaurant Style – Peas tofu Gravy ! 

Matar Tofu Recipe - Peas Tofu GravyMy family loves any recipe with sweet peas in it. As it is starting to get warmer everyday, my choices for vegetables are becoming better than ever and I chose sweet peas a.k.a “Matar” in India as my spotlight for this dish. Continue reading “Matar Tofu Recipe – Peas Tofu Gravy”

Aloo Palak – Indian Potato Spinach Gravy

Aloo Palak – Indian Potato Spinach Gravy !

Aloo Palak - Indian Potato Spinach GravyAn uncommon recipe for a common dish. I am not really sure, why it’s never occurred to me to post a household recipe such as Aloo Palak in my site for all these days. It is one of the tastiest combination of potato and spinach you can find anywhere.

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Spinach Dal – Palak Dal Recipe

A super easy Spinach Dal made with 3 Lentils !

Spinach Dal

A super easy Spinach Dal  made with bright and vibrant organic spinach leaves is perfect for a weekday dinner with rice or roti. After a week of near summer-like temperatures, it was down to 70’s this week and that makes it a perfect weather for DalBright and vibrant spinach leaves are not only appealing to the eye but also nourishing as well. Lentils are relatively quick and easy to prepare, and their low cost makes them an accessible form of high – quality protein. 

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Green Beans Sambar – Udupi Koddel

Green beans sambar or koddel!

Green beans sambarNeed some help with dinner tonight? Here’s a basic recipe to get food on the table in less than 30 minutes with Green Beans Sambar (Beans Koddel). This recipe goes back to the roots of Udupi cuisine with simple spices and coconut.  You can also substitute green beans with other vegetables. The choices are almost endless and the taste is divine.

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