Creamy Spinach Soup Recipe

Step by Step Instructions for Creamy Spinach Soup Recipe !!

Creamy Spinach Soup RecipeHow much more healthier can it get from a creamy spinach soup  that has no diary products! No cholesterol, High in Fiber and High in Iron! Its just the right recipe for a meal after a calorie burning workout at the gym. If you want a quick and light meal, try my creamy spinach soup recipe.

Creamy Spinach Soup RecipeAmong the World’s Healthiest vegetables, spinach comes out at the top of most ranking lists for nutrient richness. These bright, and vibrant-looking leaves are appealing to the eye as well. Spinach is fairly common in my grocery list and I frequently make Dal, Spinach and Quinoa and stir fries with it.  Soup was something I had rarely tried with Spinach, especially without any dairy product. But with so many alternatives for dairy cream, it was only matter of coming up with the right quantity of ingredients. Check out my ingredient list below that made this recipe an instant hit. Try the Creamy Spinach Soup with dry toast or croutons!

Ingredients:

  • 2 cups Spinach leaves
  • 1 medium size Potato
  • 1/4 coconut milk
  • 8-10 pepper corns
  • 4 cloves
  • 2 garlic cloves
  • 1 onions chopped
  • Salt to taste
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 cups water
  • 1 toasted bread( optional)

Directions:
Creamy Spinach Soup  Peel the potato skin, dice it and boil in hot water. Meanwhile, place a vessel over medium heat with 1 tbsp of vegetable oil. Saute the peppercorns and cloves.  After about a minute, add crushed garlic and chopped onions and fry until the onions turn transparent.

Creamy Spinach SoupAdd cumin and coriander powder and continue to fry for 30 seconds. Add washed spinach leaves and fry for another couple of minutes until the leaves soften. Remove off the heat and let it cool. Blend all ingredients together (boiled potatoes, and sauteed spinach) with 1 cup water to make it a smooth paste. Add salt, a cup of water, and a quarter cup of coconut milk and boil.

Creamy Spinach Soup is ready to be served with your favorite toppings!

Creamy Spinach Soup Recipe

Creamy Spinach Soup 

Prep Time: 10 minutes

Cook Time: 20 minutes

Yield: 4 person

Ingredients

  • Ingredients:
  • 2 cups Spinach leaves
  • 1 medium size Potato
  • 1/4 coconut milk
  • 8-10 pepper corns
  • 4 cloves
  • 2 garlic cloves
  • 1 onions chopped
  • Salt to taste
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 cups water
  • 1 toasted bread( optional)

Instructions

  1. Peel the potato skin, dice it and boil in hot water.
  2. Meanwhile, place a vessel over medium heat with 1 tbsp of vegetable oil. Saute the peppercorns and cloves.
  3. After about a minute, add crushed garlic and chopped onions and fry until the onions turn transparent.
  4. Add cumin and coriander powder and continue to fry for 30 seconds.
  5. Add washed spinach leaves and fry for another couple of minutes until the leaves soften. Remove off the heat and let it cool.
  6. Blend all ingredients together (boiled potatoes, and sauteed spinach) with 1 cup water to make it a smooth paste.
  7. Add salt, a cup of water, and a quarter cup of coconut milk and boil.
http://www.mrishtanna.com/2017/01/creamy-spinach-soup-recipe/

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35 thoughts on “Creamy Spinach Soup Recipe

  1. Yum, this sounds amazing! I don’t think I have ever tried a spinach soup, but it sounds like it would be right up my alley 🙂 Love that great green color!

  2. YUM!! I can say that this soup is gonna be so good, just from the ingredients- spinach, potato and coconut milk along with coriander and cumin is such a delicious combo! Great job Uma. I’m gonna try this soon

  3. I love spinach and this soup is right up my alley. I love that you used coconut milk in there to make it ultra creamy! Can’t wait to make this and curl up on the couch with Netflix!

  4. I was eagerly reading through your recipe to see what made the soup look so creamy and delicious. I thought it would have been cream, but was so happy to see you used coconut milk. I love how coconut milk can bring a dish to brand new heights of absolute deliciousness!

  5. I love how you used coconut milk here. We have a local Filipino dish that uses spinach and coconut milk and I cannot wait to try this variation! Looks so warm and cozy. Perfect for this deep freeze we’re having!

  6. My grandmother used to make a similar soup but I am pretty sure she added a little cream. The idea of adding coconut milk is genius! Both for texture and creaminess and of course I love the flavor coconut milk adds to food.

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